Some foods that are part of the current diet, are probably in your kitchen and have some toxicity, so that when they are consumed in high doses, they can be a threat to health. Here are some insights.
Toxic food 1: rhubarb
Rhubarb is a delicious fruit that we like to incorporate into our recipes of pies or jams, especially in the spring … But did you know that the rhubarb leaves contained oxalic acid, a component that can cause kidney stones? But rest assured! Only its stem is edible because we remove the leaves systematically in the preparations. And it takes about 5 kilograms of leaves for this plant to be fatal … Nevertheless, smaller quantities can also cause health complications. Caution and moderation!
Toxic food 2: nutmeg
Few people know that nutmeg is actually a hallucinogen … Although it is used regularly in the kitchen, in high doses, the nutmeg can do some serious damage! Consumption of 5.5 grams can cause cramps, increased heart rate, and 8 grams can cause a panic attack. And if you eat a whole nutmeg, it can cause serious psychotic disorders.
Toxic food 3: the green-skinned potato
How many times have you ever bought potatoes with green skin? When harvested, it is no coincidence that potatoes are usually stored away from light: it is to prevent them from becoming green! Green color means that they are germinating and contain glucoalkaloids, potentially toxic components. In fact, consumed in this way, they can cause diarrhea, coma and in very rare cases, be fatal.
Toxic food 4: almonds
There are two categories of almonds: sweet and bitter. Those with a bitter taste contain a high amount of hydrogen cyanide, one of the most dangerous poisons! A quantity of 7 to 10 bitter almonds can create serious health complications in adults and can even be fatal for children.
Toxic food 5: tuna
Tuna is dangerous because its flesh absorbs mercury. And when this mercury is ingested, it can be eliminated through the kidneys but if it does not, it will move into the brain where it will do serious damage. Health organizations such as the Food and Drug Administration recommend that pregnant women avoid consuming tuna.