There are natural remedies that can act effectively against certain conditions such as pain, cough, lesions or inflammation. Here is a list of home-made remedies that you can use to stay healthy or treat certain diseases:
Baking soda against urinary tract infections
Baking soda can be very effective against urinary tract infections. This white powder contains no preservative and is biodegradable. It is also an antacid and an antiseptic that helps relieve the stomach and prevent digestive disorders. The antiseptic and antibacterial properties of baking soda help prevent and treat urinary tract infections.
Take ¼ teaspoon of baking soda mixed with 200 ml of water. This will help you to reduce the infection and neutralize the acidity in the urine. However, if this persists, it is advisable to see a specialist.
Ginger against nausea
Ginger is a very effective antioxidant that protects the cells of the body from damage caused by free radicals. In addition, a study has shown that a consumption of 0.5g to 1.5g ginger powder could be effective in treating nausea and vomiting. However, it is not recommended for pregnant women to take ginger because it can lead to contractions, and therefore to premature delivery.
Take between 1g and 1.5g per day of dried ginger or an infusion of grated ginger.
Cold tea against minor burns and puffy eyes
Small burns can be treated with a cold teabag because it is rich in phytonutrients and antioxidants that will speed up the healing process. Cold tea bags can also be used to treat swollen eyes. Indeed, the tea contains tannin and natural substances that play the role of defensive chemical weapons and thus prevent the swelling of the eyes.
Aloe vera against sunburn and acne
Aloe vera gel has healing, anti-inflammatory and antimicrobial properties. It is effective against sunstrokes and acne, protects against ultraviolet rays and accelerates the healing of pimples and lesions.
Honey against coughs, sores and minor irritations
Honey is an antibacterial and a very effective cicatrisant. This ingredient helps to calm the cough that can prevent you from sleeping at night. It can also be applied to wounds and minor irritations to eliminate bacteria and accelerate the healing process.
Infusion of pomegranate peels against stomach upset and diarrhea
An infusion of pomegranate peels is rich in vitamin C, helps balance the digestive system and relieves diarrhea. In addition, you can keep pomegranate peels for six months without losing their properties. Do not hesitate to drink herbal tea with pomegranate peels to prevent stomach upset.
Black tea against food poisoning
Georgianna Donadio, Director of the National Institute of Whole Health, recommends that people who suffer from food poisoning drink black tea to eliminate bacteria in the stomach. Indeed, black tea is rich in flavonoids; they are antioxidants that neutralize bacteria. In addition, consuming three cups of black tea a day would help the cardiovascular system function properly.
Clove for oral health
Clove is known to relieve toothache. It is a very effective anesthetic and antiseptic. Dip 10 cloves in a glass of water and let stand for 10 minutes. Rinse your mouth with this solution to relieve pain and neutralize bacteria.
Cherry juice against aching muscles
Cherry juice is very popular for its anti-inflammatory effects. Indeed, clinical studies have shown that cherry juice helps reduce pain and promote muscle recovery, especially after intense exercise. Therefore, do not hesitate to consume cherry juice on a regular basis or after a workout.